Our singing bowl sessions focus on promoting relaxation and meditation through producing sustained sounds and vibrations with the singing bowl. Singing bowls are often used in sound therapy and have been shown to reduce stress, anxiety and depression, which is a great method to take a break from our busy daily lives. 

本公司的頌缽課程透過用頌缽發出柔和、和諧的聲音幫助學員冥想及放鬆心情。頌缽常被用於聲音治療，使用共振原理讓身心放鬆、減壓，是從平時繁忙的生活中休息的好方法。